Short Itinerary

Day 1: Dehradun to Sankri Drive – 220 km / 8–9 hrs, Altitude: 1,920 m

Day 2: Sankri to Dharkot (Drive), Dharkot to Gangaad (Trek) Drive – 24 km / 2 hrs, Trek – 2.6 km / 1.5 hrs, Altitude: 2,363 m

Day 3: Gangaad to Kalkatiyadhar via Osla Trek – 8.4 km / 6 hrs, Altitude: 3,040 m

Day 4: Kalkatiyadhar to Har Ki Dun and back to Boslo Trek – 10.5 km / 6 hrs, Altitude: 3,173 m

Day 5: Boslo to Devsu Thatch Trek – 5.1 km / 5 hrs, Altitude: 3,011 m

Day 6: Devsu Thatch to Dharkot (Trek), Dharkot to Sankri (Drive) Trek – 5.6 km / 4 hrs, Drive – 24 km / 2 hrs, Altitude: 1,950 m

Day 7: Sankri to Dehradun Drive – 220 km / 8–9 hrs, Altitude: 640 m

Highlights:

• 5% GST will be applicable on Trek Cost and Add-on
• Services Sankri to Janki Chatti.
• Meeting Point( Pickup/ Drop Point ):Prince Chowk, Dehradun
  (If transportation opted from Tripophilia)
• Reporting Time: 6:00 am
• Drop Time: 6:30 pm to 7:30 pm (Timings are subject to change based on weather and road conditions).
• Please reach Dehradun a day before to avoid any delays.

Detailed Day-by-Day Itinerary

Day 1: Dehradun to Sankri

• Altitude: 1,950 m / 6,400 ft
• Distance: 220 km
• Duration: 8–9 hrs (Drive)

Your Har Ki Dun adventure begins with a scenic drive from Dehradun to Sankri, a charming Himalayan village in Uttarkashi. The route passes through Mussoorie, pine forests, apple orchards, and riverside roads along the Yamuna and Tons Rivers. As you climb higher, terraced fields and traditional hamlets dot the landscape. By evening, you’ll arrive in Sankri surrounded by snow-dusted peaks and crisp mountain air. Overnight stay in a cozy guesthouse or homestay.

Day 2: Sankri to Dharkot (Drive), Trek to Gangaad

• Altitude: 2,363 m / 7,753 ft
• Distance: 1.5–2 hrs drive + 2.6 km trek
• Duration: 3–4 hrs total

After breakfast, take a short drive from Sankri to Dharkot. From here, the trek begins with a gentle descent along shepherd trails. The Supin River flows below, and the forests are alive with bird calls. In just over an hour, you’ll arrive at Gangaad, a peaceful village with wooden homes, terraced farmlands, and warm-hearted locals. This is your first taste of authentic Garhwali culture.

Day 3: Gangaad to Kalkatiyadhar via Osla

• Altitude: 3,040 m / 9,977 ft
• Distance: 8.4 km
• Duration: 6 hrs (Trek)

Today’s journey begins with a short descent before leveling out along the Supin River. After 90 minutes, you’ll pass through Osla village, famous for its wooden temple dedicated to Duryodhana from the Mahabharata. The trail then climbs steadily, weaving through boulder sections, rhododendron groves, and alpine clearings. By afternoon, you’ll reach Kalkatiyadhar, a vast meadow with panoramic views of snow peaks a stunning campsite under starry skies.

Day 4: Kalkatiyadhar to Har Ki Dun Valley & back to Boslo

• Altitude: 3,040 m / 9,977 ft → 3,536 m / 11,600 ft → 3,173 m / 10,412 ft
• Distance: 10.5 km
• Duration: 6 hrs (Trek)

This is the highlight of your trek the arrival at Har Ki Dun Valley. The trail ascends through meadows, small streams, and ancient forests before opening into a grand amphitheatre of peaks. Surrounded by the Swargarohini range, Jaundhar Glacier, and alpine ridges, Har Ki Dun is both a natural wonder and a mythological site believed to be the path of the Pandavas to heaven. After soaking in the views and stories of this legendary valley, return to Boslo for the night.

Day 5: Boslo to Devsu Thatch

• Altitude: 3,011 m / 9,878 ft
• Distance: 5.1 km
• Duration: 5 hrs (Trek)

Descend from Boslo towards Devsu Thatch, one of the most beautiful meadows in the Himalayas. The trail winds through conifer forests, streams, and open grasslands before opening into a vast alpine pasture. Framed by snow-capped peaks, Devsu Thatch is an unforgettable campsite perfect for sunsets, stargazing, and campfire storytelling.

Day 6: Devsu Thatch to Dharkot, Drive to Sankri

• Altitude: 1,950 m / 6,400 ft
• Distance: 5.6 km trek + 24 km drive
• Duration: 4 hrs (Trek) + 2 hrs (Drive)

The final leg of your trek descends gradually through pine, birch, and walnut forests. The rhythmic sound of the Supin River guides your way as you cross small bridges and streams. Once you reach Dharkot, a short drive brings you back to Sankri. Spend your last evening in the village reflecting on your Himalayan journey.

Day 7: Sankri to Dehradun

• Altitude: 640 m / 2,100 ft
• Distance: 220 km
• Duration: 8–9 hrs (Drive)

After breakfast, begin your return drive to Dehradun. The road retraces its way through Mori, Purola, and Mussoorie, offering final glimpses of the Yamuna Valley and forested ridges. By evening, you’ll reach Dehradun, carrying memories of the Valley of Gods its legends, landscapes, and warm people.

Har Ki Dun Trek – Fitness Preparation Plan

Max Altitude: 3,536 m / 11,600 ft | Grade: Easy–Moderate

The Har Ki Dun Trek is not extremely difficult, but being physically prepared will make your journey smoother, safer, and far more enjoyable. On this trek, you’ll be walking 9–10 km daily, often with gradual ascents and descents, so stamina and strength play a key role.

Trekoholics recommends following this 8–10 week fitness routine before your departure. The plan is designed for easy-to-moderate Himalayan treks like Har Ki Dun and perfectly matches the training chart provided below.

Day-Wise Training Plan

Day 1, 3, and 5 – Strength & Uphill Training

• Uphill Training (Stair Climbing):
  • 3 Months Prior: 15 minutes (5 min continuous × 3 sets, 1 min rest)
  • 2 Months Prior: 30 minutes (10 min continuous × 3 sets, 1 min rest)
  • 1 Month Prior: 30 minutes (15 min continuous × 2 sets, 2 min rest)
• Push-Ups:
  • Start with 10 reps × 1 set, progress to 15 reps × 3 sets
• Squats:
  • Start with 10 reps × 1 set, progress to 15 reps × 3 sets

These exercises build leg and upper body strength to handle uneven terrain and a backpack.

Day 2, 4, and 6 – Endurance & Core Training

• Jogging / Brisk Walking:
  • 3 Months Prior: 15 min (cover 2 km)
  • 2 Months Prior: 25 min (cover 3 km)
  • 1 Month Prior: 35 min (cover 5 km)
• Cycling (Optional):
  • 3–5 km at the start, progressing to 10 km in 30 minutes
• Crunches:
  • Start with 10 reps × 1 set, progress to 15 reps × 3 sets

These activities improve cardiovascular stamina and core balance for long trekking hours.

Day 7 – Rest & Recovery

Take a rest day every week to allow your muscles to recover and avoid fatigue. Recovery is just as important as training.

Why This Matters for Har Ki Dun

• Stamina: Helps you comfortably walk 5–6 hours per day on mountain trails.
• Strength: Prepares your legs and back to manage ascents and descents with a backpack.
• Flexibility: Keeps your body light and reduces the chance of injuries.
• Confidence: A fit body means you can fully enjoy the trek—whether it’s camping at Kalkatiyadhar, exploring Osla, or soaking in the Swargarohini views at Har Ki Dun Valley.

Essential Things to Carry for Kedarkantha Trek

Backpack & Bags

• Backpack (40–50L): Waterproof, lightweight, with hip/shoulder support.
• Daypack (10–20L): For daily essentials if main bag is offloaded.
• Rain Cover / Poncho: Protects both body and backpack.

Shoes & Socks

• Trekking Shoes: Good grip, ankle support, water-resistant (e.g., Decathlon Trek/MH series).
• Socks: 3–4 pairs sports socks + 2–3 pairs woolen/synthetic socks.

Clothing

• Base Layer: 3–5 dry-fit full-sleeve T-shirts or Shirts (collared preferred for sun protection).
• Insulation Layer: 1 padded jacket + 1–2 thin sweaters/fleece. Avoid bulky wool.
• Trek Pants: 2–3 pairs quick-dry/stretchable trousers (avoid jeans/cotton).
• Thermal Innerwear: Optional but recommended for high altitude nights.

Accessories

• Caps: Sun cap + woolen cap/Balaclava.
• Glasses: UV-protected sunglasses (snow protection).
• Headlamp: With wide coverage (keep hands free).
• Trekking Poles: Pair preferred for better balance & reduced fatigue.

Personal Essentials

• Cutlery: Lightweight steel (plate, mug, spoon).
• Water Bottles: Two 1L bottles (carry 1 thermos for hot water in winters).
• Toiletries Kit: Toothbrush, paste, moisturizer, facewash, soap, toilet roll, sanitizer, small towel.
• Women: Sanitary pads/menstrual cup + disposal bags.

Medical Kit (Recommended)

• Diamox (AMS prevention)
• Dolo 650 (fever)
• Avomine (motion sickness)
• Avil 25mg (allergies)
• Combiflam (pain relief)
• Disprin (headache)
• Digene (acidity)
• Norflox TZ & Lomofen (diarrhea)
• ORS sachets
• Omez / Rantadine (antacids)
• Crepe bandage (3–5m)
• Gauze & cotton roll
• Band-aids (various sizes)
• Betadine / antiseptic cream
• Moov / Volini spray (aches & sprains)
• Knee caps (if prone to strain)
• Hot water bag (for winter treks)

Cancellation Charges & Refund Options

1. Cancellations made 25+ days before trek start date

• Refund Options:
  • 5% deduction of trek fee, balance refunded in cash, OR
  • 100% trek voucher (valid for any trek within 1 year), OR
  • Transfer booking to a friend (any trek, any date).

2. Cancellations made 15–24 days before trek start date

• Refund Options:
  • 30% deduction of trek fee, balance refunded in cash, OR
  • 100% trek voucher (valid for the same trek within 1 year), OR
  • 85% trek voucher (valid for any trek within 1 year), OR
  • Transfer booking to a friend (same trek, any date).

3. Cancellations made 10–14 days before trek start date

• Refund Options:
  • 50% deduction of trek fee, balance refunded in cash, OR
  • 80% trek voucher (valid for the same trek within 1 year), OR
  • 70% trek voucher (valid for any trek within 1 year), OR
  • Option to rebook the same trek in the same season with another batch, OR
  • Transfer booking to a friend (same trek, any date).

4. Cancellations made less than 9 days before trek start date

• Refund Options:
  • No cash refund, OR
  • 20% trek voucher (valid for the same trek within 1 year), OR
  • 10% trek voucher (valid for any trek within 1 year), OR
  • Transfer booking to a friend (same trek, same date only).

Special Emergency Cancellation Policy

In cases of genuine emergencies, even cancellations made 1 day prior to trek start are eligible for:

• 90% cash refund + 10% voucher (valid for 1 year, any trek in India)

Applicable only in the following cases (with valid proof):

• Death in immediate family (parents, spouse, children, siblings).
• Hospitalization of the participant (minimum 48 hours).
• Fracture (arm/leg) within 7 days before trek start.

Important Terms & Conditions

• Change of trek batch is subject to seat availability.
• Transfer of booking to a friend is allowed only if they meet the mandatory eligibility criteria.
• Trekoholics reserves the right to amend or cancel these policies without prior notice.

Booking & Payment Terms

• Verify all booking details (dates, documents, participant info) at the time of reservation.
• Payments must be completed within the specified timeline to confirm a seat.
• Cash refunds apply only to payments made in cash. Payments made via voucher, discount, promo code, or non-cash methods are non-refundable in cash.
• Refunds (if applicable) will be processed within 15–30 working days.

Voucher Terms

• Vouchers are non-transferable and cannot be combined with other offers.
• Valid only for treks booked directly with Trekoholics in India.
• Must be redeemed using the registered participant’s email ID or phone number.
• All standard trek booking terms also apply to vouchers.

Itinerary Modifications

• Trekoholics may modify, shorten, or cancel a trek due to weather conditions, transport delays, health emergencies, or other operational reasons.

If Trekoholics cancels before trek start:

• You may select an alternate trek/date, OR
• Accept a trek voucher valid for 1 year, OR
• Transfer booking to another trek (paying any price difference).

If a trek is abandoned after it begins, no refund or voucher will be issued.

Force Majeure Clause

Trekoholics will not be held liable for cancellations or changes caused by factors beyond its control, including but not limited to:

• Natural calamities (landslides, earthquakes, storms, heavy snowfall/rain).
• Strikes, curfews, war, pandemics, government restrictions.
• Road blockages, trail closures, or permit withdrawal by authorities.

Inclusions

1. Accommodation (as per itinerary)
   • Guesthouse stay on Day 1 & Day 6 (Triple/Quad sharing).
   • Day 2: Home stay
   • Camping during the trek for Day 3,4,5.
2. Meals (Vegetarian + Egg)
   • All meals from Sankri to Sankri.
   • Starting from Day 1 Dinner to Day 7 Breakfast.
3. Support Team
   • 1 Versatile Base Camp Manager – handles communication and emergency manpower deployment.
   • 1 Mountaineering & First Aid certified professional trek leader.
   • 1 Experienced high-altitude chef.
   • Local, experienced trekking guides (number depending on group size).
   • Adequate support staff for smooth operations.
4. Trek Equipment
   • Sleeping bag, sleeping liners (on request), mattress, and utensils.
   • All-season trekking tents (Dual/Triple), kitchen & dining tent, toilet tent.
   • Camping stools, walkie-talkies.
   • Ropes, helmets, ice axe, harness, gaiters, and microspikes (if required).
5. First Aid
   • Complete medical kit, stretcher, oxygen cylinder, blood pressure monitor, oximeter, stethoscope.
6. Transportation (as per itinerary)
   • Dehradun to Sankri & Janki Chatti to Dehradun (if booked through Trekoholics as an add-on).
   • Sankri to trekking start point.
7. Cloak Room Service – available in Dehradun.
8. Mules/Porters – for carrying central luggage.
9. Permits & Entry Fees – all necessary permits included (for Indian Nationals).
10. Trek Completion Certificate – issued by Trekoholics after successful trek completion.

Exclusions

1. Trek Insurance – for Indian Nationals/Trek Insurance for Non-Indian Nationals (including NRI or OCI card holders).
2. Food during transit.
3. Any kind of personal expenses.
4. Mule or porter service for personal luggage.
5. Emergency evacuation, hospitalization charges, etc.
6. Additional costs due to itinerary changes caused by natural calamities, roadblocks, vehicle breakdowns, or factors beyond control.
7. Anything not mentioned in the "Inclusions" section.