Short Itinerary

Day 1: Dehradun/Rishikesh to Lohajung
Drive - 280km / 9-10 hrs, Altitude: 2,313 m / 7589 ft

Day 2: Lohajung to Bekaltal Camp 
Trek - 6 km / 4-5 hrs, Altitude: 3,031 m / 9,947 ft

Day 3: Bekaltal to Brahmatal Base Camp
Trek - 7 km / 6-7 hrs, Altitude: 3,144 m / 10,318 ft

Day 4: Brahmatal Base Camp to Brahmatal Summit Peak and Back to Base Camp
Trek - 10 km (round trip) / 9-10 hrs, Altitude: 3,733 m / 12,250 ft

Day 5: Brahmatal Base Camp to Lohajung
Trek - 13 km / 5-6 hrs, Altitude: 2,313 m / 7589 ft

Day 6: Lohajung to Dehradun/Rishikesh
Drive - 280 km / 9-10 hrs

Highlights:

• 5% GST will be applicable on Trek Cost and Add-on
• Services Lohajung to Lohajung.
• Meeting Point( Pickup/ Drop Point ): Dehradun/Rishikesh
  (If transportation opted from Trekoholics)
• Reporting Time: 6:00 am
• Drop Time: 6:30 pm to 7:30 pm (Timings are subject to change based on weather and road conditions).
• Please reach Rishikesh a day before to avoid any delays.

Detailed Day-by-Day Itinerary - Brahmatal Trek

Day 1: Dehradun / Rishikesh to Lohajung

Altitude: 2,313 m / 7,589 ft
Distance: 280 km
Duration: 9-10 hrs (Drive)

Your journey begins with a scenic drive from Dehradun or Rishikesh to Lohajung, one of the most charming villages in the Kumaon Himalayas. The road passes through river valleys, mountain towns, and winding forest roads, offering glimpses of terraced farms and distant snow peaks. By evening, arrive at Lohajung and settle into your guesthouse. This peaceful village offers beautiful sunset views over the surrounding ridges and prepares you for the snow adventure ahead.

Day 2: Lohajung to Bekaltal Camp

Altitude: 3,031 m / 9,947 ft
Trek Distance: 6 km
Duration: 4-5 hrs

The trek begins with a steady ascent through oak and rhododendron forests. As you gain altitude, the trail opens into snowy forest clearings and small meadows. After a scenic climb, you reach Bekaltal, a beautiful high-altitude lake surrounded by dense trees and winter snow. The frozen lake, especially in winter months, creates a magical setting for your first campsite in the Himalayas.

Day 3: Bekaltal to Brahmatal Base Camp

Altitude: 3,144 m / 10,318 ft
Trek Distance: 7 km
Duration: 6-7 hrs

Today’s trail gradually climbs above the forest line, revealing expansive snow-covered meadows and ridge walks. The views of Mt. Trishul and Nanda Ghunti begin to dominate the skyline. The route passes through serene forest sections before opening into the alpine basin of Brahmatal Base Camp, one of the most stunning campsites in Uttarakhand. Spend the evening enjoying golden sunset hues over the Himalayan peaks.

Day 4: Brahmatal Base Camp to Brahmatal Summit Peak and Back

Altitude: 3,733 m / 12,250 ft
Trek Distance: 10 km (round trip)
Duration: 9-10 hrs

Summit day begins early as you head toward the Brahmatal summit ridge. The trail climbs over snow slopes and open ridgelines, offering increasingly dramatic views. At the summit, you are rewarded with a breathtaking 360° panorama of Trishul, Nanda Ghunti, Chaukhamba, and Neelkanth. After spending time at the top, descend carefully back to Brahmatal Base Camp for your final night in the wilderness.

Day 5: Brahmatal Base Camp to Lohajung

Altitude: 2,313 m / 7,589 ft
Trek Distance: 13 km
Duration: 5-6 hrs

Today is a long but scenic descent back to Lohajung. The trail retraces through alpine meadows, frozen forests, and beautiful oak sections. The descent feels rewarding as the forests slowly get denser and the air warmer. By afternoon, reach Lohajung and check into your guesthouse for a comfortable night after completing the trek.

Day 6: Lohajung to Dehradun / Rishikesh

Distance: 280 km
Duration: 9-10 hrs (Drive)

After breakfast, begin your drive back to Dehradun or Rishikesh, carrying unforgettable memories of frozen lakes, ridge walks, and some of the finest summit views in Uttarakhand.

Brahmatal Trek Fitness Preparation Plan

Max Altitude: 3,733 m / 12,250 ft | Grade: Easy-Moderate

The Brahmatal Trek is beginner-friendly, but preparing your body in advance will make the journey smoother and more enjoyable. Trekoholics recommends beginning training at least 8-10 weeks before departure.

Day-Wise Fitness Plan

Day 1, 3, and 5 - Strength & Uphill Training

Uphill Training (Stair Climbing):

• 3 Months Prior: 15 min (5 min continuous × 3 sets, 1 min rest)
• 2 Months Prior: 30 min (10 min continuous × 3 sets, 1 min rest)
• 1 Month Prior: 30 min (15 min continuous × 2 sets, 2 min rest)

Push-Ups:

• 3 Months Prior: 10 × 1 set (10 reps total)
• 2 Months Prior: 15 × 2 sets (30 reps total)
• 1 Month Prior: 15 × 3 sets (45 reps total)

Squats:

• 3 Months Prior: 10 × 1 set (10 reps total)
• 2 Months Prior: 15 × 2 sets (30 reps total)
• 1 Month Prior: 15 × 3 sets (45 reps total)

Day 2, 4, and 6 - Endurance & Core Training

Jogging:

• 3 Months Prior: 15 min (cover 2 km)
• 2 Months Prior: 25 min (cover 3 km)
• 1 Month Prior: 35 min (cover 5 km)

Cycling (Optional):

• 3 Months Prior: 15 min (cover 3 km)
• 2 Months Prior: 25 min (cover 5 km)
• 1 Month Prior: 30 min (cover 10 km)

Crunches:

• 3 Months Prior: 10 × 1 set (10 reps total)
• 2 Months Prior: 15 × 2 sets (30 reps total)
• 1 Month Prior: 15 × 3 sets (45 reps total)

Day 7 - Rest & Recovery

Take one day off each week to rest your body, prevent fatigue, and allow muscles to recover.

Why This Matters for Brahmatal Trek

Stamina: Builds endurance for 3-5 hr daily treks covering 4-6 km.
Strength: Prepares your legs & core for snowy trails and carrying a light backpack.
Core Stability: Improves balance on slippery slopes.
Confidence: A fit body helps you enjoy the trek more and worry less about exhaustion.

💡 Even though Kedarkantha is an easy-to-moderate trek, a basic fitness routine ensures you’ll reach the summit at sunrise with energy, comfort, and joy.

Essential Things to Carry for Brahmatal Trek

Backpack & Bags

• Backpack (40-50L): Waterproof, lightweight, with hip/shoulder support.
• Daypack (10-20L): For daily essentials if main bag is offloaded.
• Rain Cover / Poncho: Protects both body and backpack.

Shoes & Socks

• Trekking Shoes: Good grip, ankle support, water-resistant (e.g., Decathlon Trek/MH series).
• Socks: 3-4 pairs sports socks + 2-3 pairs woolen/synthetic socks.

Clothing

• Base Layer: 3-5 dry-fit full-sleeve T-shirts or Shirts (collared preferred for sun protection).
• Insulation Layer: 1 padded jacket + 1-2 thin sweaters/fleece. Avoid bulky wool.
• Trek Pants: 2-3 pairs quick-dry/stretchable trousers (avoid jeans/cotton).
• Thermal Innerwear: Optional but recommended for high altitude nights.

Accessories

• Caps: Sun cap + woolen cap/Balaclava.
• Glasses: UV-protected sunglasses (snow protection).
• Headlamp: With wide coverage (keep hands free).
• Trekking Poles: Pair preferred for better balance & reduced fatigue.

Personal Essentials

• Cutlery: Lightweight steel (plate, mug, spoon).
• Water Bottles: Two 1L bottles (carry 1 thermos for hot water in winters).
• Toiletries Kit: Toothbrush, paste, moisturizer, facewash, soap, toilet roll, sanitizer, small towel.
• Women: Sanitary pads/menstrual cup + disposal bags.

Medical Kit (Recommended)

• Diamox (AMS prevention)
• Dolo 650 (fever)
• Avomine (motion sickness)
• Avil 25mg (allergies)
• Combiflam (pain relief)
• Disprin (headache)
• Digene (acidity)
• Norflox TZ & Lomofen (diarrhea)
• ORS sachets
• Omez / Rantadine (antacids)
• Crepe bandage (3–5m)
• Gauze & cotton roll
• Band-aids (various sizes)
• Betadine / antiseptic cream
• Moov / Volini spray (aches & sprains)
• Knee caps (if prone to strain)
• Hot water bag (for winter treks)

Cancellation Charges & Refund Options

1. Cancellations made 25+ days before trek start date

• Refund Options:

  • 5% deduction of trek fee, balance refunded in cash, OR
  • 100% trek voucher (valid for any trek within 1 year), OR
  • Transfer booking to a friend (any trek, any date).

2. Cancellations made 15–24 days before trek start date

• Refund Options:

  • 30% deduction of trek fee, balance refunded in cash, OR
  • 100% trek voucher (valid for the same trek within 1 year), OR
  • 85% trek voucher (valid for any trek within 1 year), OR
  • Transfer booking to a friend (same trek, any date).

3. Cancellations made 10–14 days before trek start date

• Refund Options:

  • 50% deduction of trek fee, balance refunded in cash, OR
  • 80% trek voucher (valid for the same trek within 1 year), OR
  • 70% trek voucher (valid for any trek within 1 year), OR
  • Option to rebook the same trek in the same season with another batch, OR
  • Transfer booking to a friend (same trek, any date).

4. Cancellations made less than 9 days before trek start date

• Refund Options:

  • No cash refund, OR
  • 20% trek voucher (valid for the same trek within 1 year), OR
  • 10% trek voucher (valid for any trek within 1 year), OR
  • Transfer booking to a friend (same trek, same date only).

Special Emergency Cancellation Policy

In cases of genuine emergencies, even cancellations made 1 day prior to trek start are eligible for:

• 90% cash refund + 10% voucher (valid for 1 year, any trek in India)

Applicable only in the following cases (with valid proof):

• Death in immediate family (parents, spouse, children, siblings).
• Hospitalization of the participant (minimum 48 hours).
• Fracture (arm/leg) within 7 days before trek start.

Important Terms & Conditions

• Change of trek batch is subject to seat availability.
• Transfer of booking to a friend is allowed only if they meet the mandatory eligibility criteria.
• Trekoholics reserves the right to amend or cancel these policies without prior notice.

Booking & Payment Terms

• Verify all booking details (dates, documents, participant info) at the time of reservation.
• Payments must be completed within the specified timeline to confirm a seat.
• Cash refunds apply only to payments made in cash. Payments made via voucher, discount, promo code, or non-cash methods are non-refundable in cash.
• Refunds (if applicable) will be processed within 15–30 working days.

Voucher Terms

• Vouchers are non-transferable and cannot be combined with other offers.
• Valid only for treks booked directly with Trekoholics in India.
• Must be redeemed using the registered participant’s email ID or phone number.
• All standard trek booking terms also apply to vouchers.

Itinerary Modifications

• Trekoholics may modify, shorten, or cancel a trek due to weather conditions, transport delays, health emergencies, or other operational reasons.

If Trekoholics cancels before trek start:

• You may select an alternate trek/date, OR
• Accept a trek voucher valid for 1 year, OR
• Transfer booking to another trek (paying any price difference).

If a trek is abandoned after it begins, no refund or voucher will be issued.

Force Majeure Clause

Trekoholics will not be held liable for cancellations or changes caused by factors beyond its control, including but not limited to:

• Natural calamities (landslides, earthquakes, storms, heavy snowfall/rain).
• Strikes, curfews, war, pandemics, government restrictions.
• Road blockages, trail closures, or permit withdrawal by authorities.

Inclusions and Exclusions

Inclusions

1. Accommodation (as per itinerary)
   • Guesthouse stay on Day 1 & Day 5 (Triple/Quad sharing).
2. Meals (Vegetarian + Egg)
   • All meals from Joshimath to Joshimath.
   • Starting from Day 1 Dinner to Day 5 Dinner.
3. Support Team
   • 1 Versatile Base Camp Manager – handles communication and emergency manpower deployment.
   • 1 Mountaineering & First Aid certified professional trek leader.
   • 1 Experienced high-altitude chef.
   • Local, experienced trekking guides (number depending on group size).
   • Adequate support staff for smooth operations.
4. Trek Equipment
   • Sleeping bag, sleeping liners (on request), mattress, and utensils.
   • All-season trekking tents (Dual/Triple), kitchen & dining tent, toilet tent.
   • Camping stools, walkie-talkies.
   • Ropes, helmets, ice axe, harness, gaiters, and microspikes (if required).
5. First Aid
   • Complete medical kit, stretcher, oxygen cylinder, blood pressure monitor, oximeter, stethoscope.
6. Transportation (as per itinerary)
   • Dehradun/Rishikesh to Lohajung & Lohajung to Dehradun/Rishikesh (if booked through Trekoholics as an add-on).
   • Lohajung to trekking start point.
7. Cloak Room Service – available at the basecamp.
8. Mules/Porters – for carrying central luggage.
9. Permits & Entry Fees – all necessary permits included (for Indian Nationals).
10. Trek Completion Certificate – issued by Trekoholics after successful trek completion.

Exclusions

1. Trek Insurance – for Indian Nationals/Trek Insurance for Non-Indian Nationals (including NRI or OCI card holders).
2. Food during transit.
3. Any kind of personal expenses.
4. Mule or porter service for personal luggage.
5. Emergency evacuation, hospitalization charges, etc.
6. Additional costs due to itinerary changes caused by natural calamities, roadblocks, vehicle breakdowns, or factors beyond control.
7. Anything not mentioned in the "Inclusions" section.